{"id":2093,"date":"2019-07-28T20:54:55","date_gmt":"2019-07-28T11:54:55","guid":{"rendered":"http:\/\/rumiokan.com\/?p=2093"},"modified":"2020-02-05T21:11:17","modified_gmt":"2020-02-05T12:11:17","slug":"trainingpeaks%e3%81%ae%e3%83%80%e3%83%83%e3%82%b7%e3%83%a5%e3%83%9c%e3%83%bc%e3%83%89%e3%81%ab%e3%81%be%e3%81%9a%e3%81%af%e3%81%93%e3%81%ae%e3%83%81%e3%83%a3%e3%83%bc%e3%83%88%e3%82%92%e8%bf%bd","status":"publish","type":"post","link":"https:\/\/rumiokan.com\/?p=2093","title":{"rendered":"TrainingPeaks(\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d4\u30fc\u30af\u30b9)\u306e\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u306e\u4f7f\u3044\u65b9\u3010\u307e\u305a\u306f\u3053\u306e\u30c1\u30e3\u30fc\u30c8\u3011"},"content":{"rendered":"\r\n<p><\/p>\r\n\r\n\r\n\r\n<p>TrainingPeaks\u3067\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30c7\u30fc\u30bf\u3092\u69d8\u3005\u306a\u89d2\u5ea6\u304b\u3089\u5207\u308a\u5206\u3051\u3066\u8868\u793a\u3057\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5206\u6790\u306b\u5f79\u7acb\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u57fa\u672c\u7684\u306a\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u30d1\u30fc\u30c4\u3068\u305d\u306e\u898b\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h3>PMC(Performance Manager Chart)<\/h3>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"800\" height=\"343\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/PMC-800x343.png\" alt=\"\" class=\"wp-image-2094\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/PMC-800x343.png 800w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/PMC-400x171.png 400w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/PMC-768x329.png 768w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/PMC.png 1304w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>TrainingPeaks\u306e\u4ee3\u8868\u7684\u306a\u30c1\u30e3\u30fc\u30c8\u3067\u3059\u3002\u6307\u5b9a\u3057\u305f\u671f\u9593\u306e\u3001CTL\u3001ATL\u3001TSB\u3092\u30b0\u30e9\u30d5\u3067\u8868\u793a\u3057\u307e\u3059\u3002\u3053\u308c\u3092\u898b\u308c\u3070\u3001\u3069\u306e\u3088\u3046\u306bCTL\u304c\u63a8\u79fb\u3057\u3066\u304d\u305f\u304b\u3001ATL\u306f\u80fd\u529b\u3092\u7dad\u6301\u6539\u5584\u3059\u308b\u306e\u306b\u9069\u3057\u305f\u5024\u3092\u4fdd\u3066\u3066\u304d\u305f\u304b\u3001TSB\u306f\u5371\u967a\u306a\u30be\u30fc\u30f3\u3092\u9577\u304f\u7d9a\u3051\u3066\u3044\u306a\u3044\u304b\u3001\u306a\u3069\u3001\u305f\u304f\u3055\u3093\u306e\u3053\u3068\u304c\u8aad\u307f\u53d6\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u307e\u305f\u3001IF\u3084dTSS\u3092\u8868\u793a\u3059\u308b\u3053\u3068\u3067\u3001\u57fa\u790e\u671f\u3068\u5f37\u5316\u671f\u304c\u610f\u56f3\u901a\u308a\u7d44\u307f\u7acb\u3066\u3089\u308c\u3066\u3044\u305f\u304b\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b7\u30fc\u30ba\u30f3\u5168\u4f53\u3092\u901a\u3057\u3066\u5f37\u5ea6\u3092\u4e0a\u3052\u3066\u3053\u308c\u3066\u3044\u305f\u304b\u306a\u3069\u3001\u5168\u4f53\u3092\u4fef\u77b0\u3057\u3066\u306e\u5f37\u5ea6\u30fb\u30dc\u30ea\u30e5\u30fc\u30e0\u5206\u6790\u3082\u884c\u3048\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-2270596077295521\" data-ad-slot=\"4720789196\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\r\n\r\n\r\n<p><\/p>\r\n\r\n\r\n\r\n<h3>Time In Zones Chart<\/h3>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"800\" height=\"259\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/timeinzone-800x259.png\" alt=\"\" class=\"wp-image-2095\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/timeinzone-800x259.png 800w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/timeinzone-400x129.png 400w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/timeinzone-768x248.png 768w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/timeinzone.png 1163w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u30be\u30fc\u30f3\u5225\u306b\u8272\u5206\u3051\u3057\u3066\u7e26\u68d2\u30b0\u30e9\u30d5\u306b\u3057\u305f\u30c1\u30e3\u30fc\u30c8\u3067\u3059\u3002\u6dfb\u4ed8\u306e\u56f3\u306f\u3001\u5de6\u304b\u3089\u3001\u5fc3\u62cd\u30be\u30fc\u30f3\u5225\uff083\u7a2e\u76ee\uff09\u3001\u30d1\u30ef\u30fc\u30be\u30fc\u30f3\u5225\uff08\u30d0\u30a4\u30af\uff09\u3001\u30b9\u30d4\u30fc\u30c9\u30be\u30fc\u30f3\u5225\uff08\u30e9\u30f3\uff09\u306e\u30c1\u30e3\u30fc\u30c8\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u3053\u306e\u30c1\u30e3\u30fc\u30c8\u304b\u3089\u3082\u69d8\u3005\u306a\u3053\u3068\u304c\u8aad\u307f\u53d6\u308c\u307e\u3059\u3002Triathlete&#8217;s Training Bible\u306b\u3042\u308b\u3088\u3046\u306b\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u591a\u304f\u306f\u30be\u30fc\u30f32\u3067\u7d44\u307f\u7acb\u3066\u308b\u3079\u304d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u3046\u306a\u3063\u3066\u3044\u308b\u304b\u3002\u307e\u305f\u3001\u57fa\u790e\u671f\u2192\u5f37\u5316\u671f\u3067\u306f\u305d\u306e\u5272\u5408\u304c\u5909\u5316\u3057\u3066\u3044\u308b\u304b\u3001\u30be\u30fc\u30f35\u304c\u591a\u3059\u304e\u306a\u3044\u304b\u3001\u306a\u3069\u3002\u307e\u305f\u3001\u30c6\u30fc\u30d1\u30fc\u3067\u306f\u30ec\u30fc\u30b9\u5f37\u5ea6(\u4e2d\u5f37\u5ea6\uff09\u304c\u30e1\u30a4\u30f3\u3067\u7dcf\u6642\u9593\u306f\u6e1b\u3089\u305b\u3066\u3044\u305f\u304b\u3001\u306a\u3069\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u904e\u53bb\u306e\u3082\u306e\u3082\u3082\u3061\u308d\u3093\u671f\u9593\u3092\u6307\u5b9a\u3057\u3066\u898b\u3089\u308c\u307e\u3059\u306e\u3067\u30013\u30b7\u30fc\u30ba\u30f3\u304f\u3089\u3044\u4e26\u3079\u3066\u898b\u3066\u307f\u308b\u3068\u4f55\u304b\u50be\u5411\u304c\u898b\u3048\u3066\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\r\n\r\n\r\n\r\n<p><\/p>\r\n\r\n\r\n\r\n<h3>Fitness Summary Chart<\/h3>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"800\" height=\"400\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/fitnesssummary-800x400.png\" alt=\"\" class=\"wp-image-2096\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/fitnesssummary-800x400.png 800w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/fitnesssummary-400x200.png 400w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/fitnesssummary-768x384.png 768w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/fitnesssummary.png 809w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u30de\u30eb\u30c1\u30b9\u30dd\u30fc\u30c4\u306e\u5272\u5408\u3092\u5186\u30b0\u30e9\u30d5\u306b\u3057\u305f\u30c1\u30e3\u30fc\u30c8\u3067\u3059\u3002<br>\u30b3\u30fc\u30c1\u306e\u30d7\u30e9\u30f3\u3092\u8cb7\u3063\u305f\u308a\u3001\u8a08\u753b\u7acb\u3066\u3089\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3044\u3044\u306e\u3067\u3059\u304c\u3001\u3068\u304f\u306b\u6c7a\u3081\u305a\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u304d\u305f\u306a\u3089\u3001\u662f\u975e\u4e00\u5ea6\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u79c1\u306f\u30ed\u30f3\u30b0\u306a\u306e\u3067\u3001\u30d0\u30a4\u30af\u30e1\u30a4\u30f3\u3067\u7d04\u534a\u5206\u3092\u5360\u3081\u308b\u3088\u3046\u306b\u7d44\u307f\u7acb\u3066\u3066\u3044\u307e\u3059\u3002<br>\u53f3\u304c\u81ea\u5df1\u30d9\u30b9\u30c8\u306e\u4e00\u6628\u5e74\u3001\u5de6\u304c\u4eca\u5e74\u3067\u3059\u3002\u660e\u3089\u304b\u306b\u7b4b\u30c8\u30ec\u304c\u5c11\u306a\u304b\u3063\u305f\u306e\u3068\u3001\u7df4\u7fd2\u74b0\u5883\u306e\u5909\u5316\u3067\u30b9\u30a4\u30e0\u304c\u6fc0\u6e1b\u3002\u30bf\u30a4\u30e0\u306b\u3082\u305d\u306e\u4e8c\u3064\u304c\u7d50\u679c\u3068\u3057\u3066\u73fe\u308c\u307e\u3057\u305f\u3002<\/p>\r\n\r\n\r\n\r\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-2270596077295521\" data-ad-slot=\"4720789196\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\r\n\r\n\r\n<p><\/p>\r\n\r\n\r\n\r\n<h3>\u30c1\u30e3\u30fc\u30c8\u306e\u8ffd\u52a0\u65b9\u6cd5<\/h3>\r\n\r\n\r\n\r\n<p>\u3053\u306e\u307b\u304b\u306b\u3082\u3044\u308d\u3044\u308d\u306a\u30c1\u30e3\u30fc\u30c8\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306b\u8868\u793a\u3057\u3066\u307f\u3066\u3001\u3069\u308c\u3092\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u306b\u4e26\u3079\u305f\u3044\u304b\u8003\u3048\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u30c1\u30e3\u30fc\u30c8\u306e\u8ffd\u52a0\u65b9\u6cd5\u3067\u3059\u3002\u300cDashboard\u300d\u306e\u753b\u9762\u306b\u5207\u308a\u66ff\u3048\u3066\u3001\u5de6\u4e0a\u306e\u68d2\u30b0\u30e9\u30d5\u30de\u30fc\u30af\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001Charts Library\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"800\" height=\"387\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/ChartsLibrary-1-800x387.png\" alt=\"\" class=\"wp-image-2099\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/ChartsLibrary-1-800x387.png 800w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/ChartsLibrary-1-400x193.png 400w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/ChartsLibrary-1-768x371.png 768w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/ChartsLibrary-1.png 1217w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u8868\u793a\u3057\u305f\u3044\u30c1\u30e3\u30fc\u30c8\u3092\u53f3\u753b\u9762\u306b\u30c9\u30e9\u30c3\u30b0\u3059\u308b\u3068\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u5404\u30c1\u30e3\u30fc\u30c8\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u307e\u3057\u3087\u3046\u3002\u53f3\u4e0a\u306e\u30e1\u30cb\u30e5\u30fc\u30de\u30fc\u30af\u3092\u30af\u30ea\u30c3\u30af\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"800\" height=\"466\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/custom-1-800x466.png\" alt=\"\" class=\"wp-image-2100\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/custom-1-800x466.png 800w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/custom-1-400x233.png 400w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/custom-1-768x448.png 768w, https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/custom-1.png 861w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u8868\u793a\u3059\u308b\u7a2e\u76ee\u306e\u9078\u629e\u3084\u3001\u671f\u9593\u306e\u6307\u5b9a\u306a\u3069\u304c\u884c\u3048\u307e\u3059\u3002<br>\u540c\u3058\u7a2e\u985e\u306e\u30c1\u30e3\u30fc\u30c8\u3092\u8907\u6570\u8868\u793a\u3067\u304d\u308b\u306e\u3067\u3001\u9055\u3046\u671f\u9593\u3067\u6bd4\u8f03\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>TrainingPeaks\u3092\u4f7f\u3044\u59cb\u3081\u305f\u3070\u304b\u308a\u3067\u3082\u3001Garmin\u306e\u30c7\u30fc\u30bf\u3092\u53d6\u308a\u8fbc\u3081\u3070\u904e\u53bb\u306e\u30c7\u30fc\u30bf\u3082\u5206\u6790\u3067\u304d\u307e\u3059\u3002\u30b7\u30fc\u30ba\u30f3\u304c\u7d42\u308f\u3063\u305f\u3089\u3001\u3053\u306e\u30b7\u30fc\u30ba\u30f3\u306e\u632f\u308a\u8fd4\u308a\u306b\u3044\u308d\u3093\u306a\u30c1\u30e3\u30fc\u30c8\u3092\u898b\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\r\n\r\n\r\n\r\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-2270596077295521\" data-ad-slot=\"4720789196\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n","protected":false},"excerpt":{"rendered":"<p>TrainingPeaks\u3067\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30c7\u30fc\u30bf\u3092\u69d8\u3005\u306a\u89d2\u5ea6\u304b\u3089\u5207\u308a\u5206\u3051\u3066\u8868\u793a\u3057\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5206\u6790\u306b\u5f79\u7acb\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u57fa\u672c\u7684\u306a\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u30d1\u30fc\u30c4\u3068\u305d\u306e\u898b\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 PMC(Performance Ma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[28],"tags":[38,39],"jetpack_featured_media_url":"https:\/\/rumiokan.com\/wp-content\/uploads\/2019\/07\/PMC.png","_links":{"self":[{"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/posts\/2093"}],"collection":[{"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2093"}],"version-history":[{"count":8,"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/posts\/2093\/revisions"}],"predecessor-version":[{"id":4766,"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/posts\/2093\/revisions\/4766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/media\/2094"}],"wp:attachment":[{"href":"https:\/\/rumiokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}