{"id":963,"date":"2016-11-30T08:02:59","date_gmt":"2016-11-29T23:02:59","guid":{"rendered":"http:\/\/rumiokan.com\/?p=963"},"modified":"2020-01-28T01:20:15","modified_gmt":"2020-01-27T16:20:15","slug":"trainingpeaks%e3%81%ae%e5%88%9d%e6%9c%9f%e8%a8%ad%e5%ae%9a%e8%a7%a3%e8%aa%ac","status":"publish","type":"post","link":"https:\/\/rumiokan.com\/?p=963","title":{"rendered":"TrainingPeaks\uff08\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d4\u30fc\u30af\u30b9\uff09\u306e\u521d\u671f\u8a2d\u5b9a\u89e3\u8aac"},"content":{"rendered":"<p>TrainingPeaks\u306f\u975e\u5e38\u306b\u4fbf\u5229\u3067\u6709\u76ca\u306a\u30c4\u30fc\u30eb\u306a\u306e\u3067\u3059\u304c\u3001\u9069\u5207\u306b\u521d\u671f\u8a2d\u5b9a\u304c\u306a\u3055\u308c\u3066\u3044\u306a\u3044\u3068\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u5f8c\u306b\u3084\u308b\u3079\u304d\u8a2d\u5b9a\u90e8\u5206\u306e\u89e3\u8aac\u3092\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>Account\u306b\u3064\u3044\u3066\u306f\u898b\u305f\u3089\u308f\u304b\u308b\u3068\u601d\u3044\u307e\u3059\u306e\u3067\uff08\u8a2d\u5b9a\u304c\u9069\u5f53\u3067\u3082\u7279\u306b\u554f\u984c\u306a\u3044\uff09\u5272\u611b\u3057\u307e\u3059\u3002<br \/>\n\u554f\u984c\u306fZone\u306e\u3068\u3053\u308d\u3067\u3059\u3002\u3053\u3053\u304c\u4e00\u756a\u5927\u4e8b\u3002<\/p>\n<h2>\u30be\u30fc\u30f3\u8a2d\u5b9a\u3092\u3057\u3088\u3046<\/h2>\n<p>\u5fc3\u62cd\uff08Heart Rate)\u3001\u30d1\u30ef\u30fc\u3001\u901f\u5ea6\u306e\u30be\u30fc\u30f3\u3092\u305d\u308c\u305e\u308c\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac01.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-965\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac01.jpg\" alt=\"tp%e8%a7%a3%e8%aa%ac01\" width=\"941\" height=\"345\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac01.jpg 941w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac01-400x147.jpg 400w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac01-768x282.jpg 768w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac01-800x293.jpg 800w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/><\/a><\/p>\n<h3>\u5fc3\u62cd\u30be\u30fc\u30f3\u306e\u8a2d\u5b9a<\/h3>\n<p>\u307e\u305a\u306f\u5fc3\u62cd\u304b\u3089\u3002\u6700\u5927\u5fc3\u62cd\uff08Max Heart Rate\uff09\u3068\u5b89\u9759\u6642\u5fc3\u62cd\uff08Resting Heart Rate\uff09\u306f\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u554f\u984c\u306fLT\u5fc3\u62cd\uff08Threshold Heart Rate\uff09\u3067\u3059\u306d\u3002\u3053\u308c\u304c\u5206\u304b\u3063\u3066\u308b\u4eba\u306f\u305d\u3046\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3001\u30d0\u30a4\u30af\u3001\u30e9\u30f3\u305d\u308c\u305e\u308c\u3067LT\u5fc3\u62cd\u3092\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u300220\u5206\u9593\u306e\u5168\u529b\u8d70\u3092\u884c\u3044\u3001\u5e73\u5747\u5fc3\u62cd\u3092\u6e2c\u5b9a\u30570.95\u3092\u304b\u3051\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/rumiokan.com\/?p=931\" style=\"text-decoration: none;\"><\/p>\n<div class=\"link-box\">\n<div class=\"img-box\">\n<div style=\"background-image: url('https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TTB_change.jpg');\"><\/div>\n<\/div>\n<div class=\"text-box\">\n<p class=\"title\">TTB\u89e3\u8aac(4)\u6210\u679c\u3092\u51fa\u3059\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f37\u5ea6\uff08\u30be\u30fc\u30f3\u8a2d\u5b9a\u7de8\uff09<\/p>\n<p class=\"description\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f37\u5ea6\u306e\u6e2c\u308a\u65b9\u3001\u305d\u306e\u57fa\u6e96\u5024\u3092\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306e\u30c6\u30b9\u30c8\u306e\u4ed5\u65b9\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<p><\/a><\/p>\n<p>\u305d\u306e\u969b\u3001\u30d0\u30a4\u30af\u306f\u6a19\u6e96\u5316\u30d1\u30ef\u30fc\uff08NP\uff09\u3001\u30e9\u30f3\u306f\u5e73\u5747\u30da\u30fc\u30b9\u3082\u6e2c\u3063\u3066\u304a\u304f\u3068\u6b21\u306e\u8a2d\u5b9a\u306b\u4f7f\u3048\u307e\u3059\u3002<\/p>\n<p>LT\u5fc3\u62cd\u306f\u30d0\u30a4\u30af\u3068\u30e9\u30f3\u3067\u9055\u3046\u306f\u305a\u3067\u3059\u3002\u307e\u305a\u4e00\u756a\u9ad8\u3044\u30e9\u30f3\u3092\u6a19\u6e96\u8a2d\u5b9a\u306b\u3057\u3066\u304a\u3051\u3070\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306b\u305d\u306e\u5024\u304b\u3089\u30be\u30fc\u30f3\u8a2d\u5b9a\u3092\u3057\u307e\u3059\u3002\u8a08\u7b97\u65b9\u6cd5\u3092\u9078\u3073\u307e\u3059\u3002LT\u57fa\u6e96\u3092\u9078\u629e\u3057\u305f\u65b9\u304c\u3088\u308a\u52b9\u679c\u7684\u306a\u30be\u30fc\u30f3\u8a2d\u5b9a\u304c\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u6700\u9ad8\u5fc3\u62cd\u30fb\u5b89\u9759\u6642\u5fc3\u62cd\u306f\u5fc3\u81d3\u306e\u6a5f\u80fd\u3067\u3042\u3063\u3066\u4f53\u529b\u3092\u793a\u3059\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac02.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-966\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac02.jpg\" alt=\"tp%e8%a7%a3%e8%aa%ac02\" width=\"609\" height=\"452\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac02.jpg 609w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac02-400x297.jpg 400w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/><\/a><\/p>\n<p>\u6b21\u306b\u3001\u3069\u306e\u65b9\u6cd5\u3067\u30be\u30fc\u30f3\u5206\u985e\u3092\u3059\u308b\u304b\u3092\u9078\u629e\u3057\u307e\u3059\u3002\u4eba\u306e\u540d\u524d\u306a\u3069\u304c\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\u304c\u3001\u898b\u3066\u307b\u3057\u3044\u306e\u306f\u305d\u306e\u5f8c\u308d\u306e\u6570\u5b57\u3067\u3059\u30027\u30845\u306f\u305d\u306e\u6570\u5b57\u306b\u30be\u30fc\u30f3\u5206\u5272\u3057\u307e\u3059\u3088\u3068\u3044\u3046\u3053\u3068\u3002\u4e00\u822c\u7684\u306b\u306f\u30be\u30fc\u30f35\u307e\u3067\u306e\u30b3\u30fc\u30ac\u30f3\u5148\u751f\u306e\u304c\u4f7f\u308f\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30d5\u30ea\u30fc\u30eb\u5148\u751f\u306e7\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u30be\u30fc\u30f35a\u30015b\u30015c\u3067\u306f\u935b\u3048\u308b\u3053\u3068\u304c\u9055\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac03.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-967\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac03.jpg\" alt=\"tp%e8%a7%a3%e8%aa%ac03\" width=\"592\" height=\"278\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac03.jpg 592w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac03-400x188.jpg 400w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/><\/a><\/p>\n<p>Calculate\u3092\u30af\u30ea\u30c3\u30af\u3059\u308c\u3070\u8a08\u7b97\u3057\u3066\u304f\u308c\u307e\u3059\u3002Apply\u3092\u62bc\u3057\u3066\u78ba\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>Add Activity\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u7a2e\u76ee\u5225\u306b\u5fc3\u62cd\u30be\u30fc\u30f3\u8a2d\u5b9a\u3092\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u30d0\u30a4\u30af\u306eLT\u5fc3\u62cd\u3067\u30d0\u30a4\u30af\u306e\u5fc3\u62cd\u30be\u30fc\u30f3\u3092\u8a2d\u5b9a\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u30b9\u30a4\u30e0\u306f\u304a\u597d\u307f\u3067\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d1\u30ef\u30fc\u30be\u30fc\u30f3\u306e\u8a2d\u5b9a<\/h3>\n<p>\u6b21\u306b\u30d1\u30ef\u30fc\u3067\u3059\u3002Threshold\u306bFTP\u306e\u6570\u5024\u3092\u5165\u308c\u307e\u3059\u3002\u8a08\u7b97\u30bf\u30a4\u30d7\u306fLT\u57fa\u6e96\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u30d1\u30ef\u30fc\u30e1\u30fc\u30bf\u30fc\u3092\u6301\u3063\u3066\u3044\u306a\u3051\u308c\u3070\u672a\u8a2d\u5b9a\u3067\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac05.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-969\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac05.jpg\" alt=\"tp%e8%a7%a3%e8%aa%ac05\" width=\"786\" height=\"499\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac05.jpg 786w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac05-400x254.jpg 400w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac05-768x488.jpg 768w\" sizes=\"(max-width: 786px) 100vw, 786px\" \/><\/a><\/p>\n<p>\u30b3\u30fc\u30ac\u30f3\u5148\u751f\u306e6\u5206\u985e\u3067\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002Calculate\u3067\u30be\u30fc\u30f3\u9069\u7528\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac06.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-970\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac06.jpg\" alt=\"tp%e8%a7%a3%e8%aa%ac06\" width=\"762\" height=\"312\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac06.jpg 762w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac06-400x164.jpg 400w\" sizes=\"(max-width: 762px) 100vw, 762px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>\u30da\u30fc\u30b9\u30be\u30fc\u30f3\u306e\u8a2d\u5b9a<\/h3>\n<p>\u6700\u5f8c\u306b\u901f\u5ea6\u3067\u3059\u3002\u30e9\u30f3\u3068\u30b9\u30a4\u30e0\u3092\u8a2d\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305a\u306f\u30c7\u30d5\u30a9\u30eb\u30c8\u306b\u30e9\u30f3\u3092\u3002<\/p>\n<p>Threshold\u306bLT\u30da\u30fc\u30b9\u3092\u5165\u308c\u307e\u3059\u300220\u5206\u9593\u306e\u5168\u529b\u8d70\u3092\u884c\u3063\u3066\u305d\u306e\u5e73\u5747\u30da\u30fc\u30b9\u30920.95\u3067\u5272\u3063\u3066LT\u30da\u30fc\u30b9\u3092\u7b97\u51fa\u3057\u307e\u3059\u3002\u8a08\u7b97\u30bf\u30a4\u30d7\u306fThreshold Type\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac07.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-971\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac07.jpg\" alt=\"tp%e8%a7%a3%e8%aa%ac07\" width=\"781\" height=\"515\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac07.jpg 781w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac07-400x264.jpg 400w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac07-768x506.jpg 768w\" sizes=\"(max-width: 781px) 100vw, 781px\" \/><\/a><\/p>\n<p>\u30d5\u30ea\u30fc\u30eb\u5148\u751f\u306e7\u5206\u985e\u3092\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac08.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-972\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac08.jpg\" alt=\"tp%e8%a7%a3%e8%aa%ac08\" width=\"607\" height=\"196\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac08.jpg 607w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac08-400x129.jpg 400w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/a><\/p>\n<p>Calculate\u30af\u30ea\u30c3\u30af\u3067\u3001\u30be\u30fc\u30f31\u304b\u30895c\u307e\u3067\u306e\u30da\u30fc\u30b9\u304c\u81ea\u52d5\u8a08\u7b97\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30a4\u30e0\u306f1000m\u306eTT\u3092\u884c\u3063\u3066\u305d\u306e\u5e73\u5747\u30da\u30fc\u30b9\u3092Threshold\u306b\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u305d\u306e\u4ed6\u306e\u8a2d\u5b9a<\/h2>\n<p>Notification\u306f\u3001LT\u5024\u304c\u9069\u5207\u3058\u3083\u306a\u304b\u3063\u305f\u3089\uff06\u5909\u308f\u3063\u305f\u3068\u601d\u308f\u308c\u305f\u3089\u901a\u77e5\u3057\u3066\u304f\u308c\u308b\u305d\u3046\u306a\u3002\u307e\u3060\u901a\u77e5\u3092\u53d7\u3051\u305f\u3053\u3068\u304c\u306a\u3044\u306e\u3067\u5206\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u4e00\u5fdc\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u305f\u3002\u81ea\u52d5\u7684\u306b\u305d\u308c\u306b\u66f4\u65b0\u3055\u308c\u305f\u3089\u5206\u304b\u3089\u306a\u304f\u306a\u3063\u3061\u3083\u3046\u306e\u3067\u81ea\u52d5\u66f4\u65b0\u306f\u5916\u3057\u3066\u304a\u3044\u305f\u65b9\u304c\u30a4\u30a4\u304b\u306a\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac09.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-973\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac09.png\" alt=\"tp%e8%a7%a3%e8%aa%ac09\" width=\"471\" height=\"167\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac09.png 471w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac09-400x142.png 400w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Nutorition\uff08\u6804\u990a\uff09\u306f\u76ee\u6a19\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u8868\u793a\u3067\u304d\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>Equipment\u306f\u30d0\u30a4\u30af\u3084\u30e9\u30f3\u30b7\u30e5\u30fc\u30ba\u3092\u767b\u9332\u3057\u3066\u304a\u3044\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5ea6\u306b\u9078\u629e\u3059\u308c\u3070\u305d\u308c\u305e\u308c\u306e\u30ae\u30a2\u306e\u8d70\u884c\u8ddd\u96e2\u3092\u7b97\u51fa\u3067\u304d\u308b\u3068\u3044\u3046\u3082\u306e\u3002\u3081\u3093\u3069\u304f\u3055\u304f\u306a\u3051\u308c\u3070\u4f7f\u3063\u3066\u307f\u305f\u3089\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac10.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-974\" src=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac10.jpg\" alt=\"tp%e8%a7%a3%e8%aa%ac10\" width=\"433\" height=\"298\" srcset=\"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac10.jpg 433w, https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP\u89e3\u8aac10-400x275.jpg 400w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/a><\/p>\n<p>Layout\u306f\u5404\u753b\u9762\u306b\u8868\u793a\u3059\u308b\u9805\u76ee\u306e\u8a2d\u5b9a\u3067\u3059\u306d\u3002\u307e\u3042\u304a\u597d\u307f\u306a\u306e\u3067\u4f7f\u3044\u306a\u304c\u3089\u8abf\u6574\u3057\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u306b\u304b\u304f\u30be\u30fc\u30f3\u8a2d\u5b9a\u304c\u8981\u3067\u3059\u3002\u3061\u3083\u3093\u3068\u8a08\u6e2c\u3057\u3066\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30be\u30fc\u30f3\u8a2d\u5b9a\u306b\u306a\u308b\u3088\u3046\u306b\u521d\u671f\u8a2d\u5b9a\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u4ee5\u4e0a\u3001TrainingPeaks\u306e\u521d\u671f\u8a2d\u5b9a\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f(^^)<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; max-width: 800px; max-height: 600px;\" src=\"\/\/rcm-fe.amazon-adsystem.com\/e\/cm?t=r0657-22&amp;o=9&amp;p=12&amp;l=ur1&amp;category=sports_apparel&amp;f=ifr\" width=\"300\" height=\"250\" frameborder=\"0\" marginwidth=\"0\" scrolling=\"no\"><\/iframe><!-- Rakuten Widget FROM HERE --><script type=\"text\/javascript\">rakuten_design=\"slide\";rakuten_affiliateId=\"0829ab99.fb7886bd.0881eabd.5150af12\";rakuten_items=\"ranking\";rakuten_genreId=0;rakuten_size=\"300x250\";rakuten_target=\"_blank\";rakuten_theme=\"gray\";rakuten_border=\"on\";rakuten_auto_mode=\"on\";rakuten_genre_title=\"off\";rakuten_recommend=\"on\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/xml.affiliate.rakuten.co.jp\/widget\/js\/rakuten_widget.js\"><\/script><!-- Rakuten Widget TO HERE --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TrainingPeaks\u306f\u975e\u5e38\u306b\u4fbf\u5229\u3067\u6709\u76ca\u306a\u30c4\u30fc\u30eb\u306a\u306e\u3067\u3059\u304c\u3001\u9069\u5207\u306b\u521d\u671f\u8a2d\u5b9a\u304c\u306a\u3055\u308c\u3066\u3044\u306a\u3044\u3068\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002 \u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u5f8c\u306b\u3084\u308b\u3079\u304d\u8a2d\u5b9a\u90e8\u5206\u306e\u89e3\u8aac\u3092\u3057\u3066\u304a\u304d\u307e\u3059\u3002 Account\u306b\u3064\u3044\u3066\u306f\u898b\u305f\u3089\u308f\u304b\u308b\u3068\u601d\u3044\u307e\u3059\u306e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[28,3],"tags":[38,39],"jetpack_featured_media_url":"https:\/\/rumiokan.com\/wp-content\/uploads\/2016\/11\/TP-ATP0-1-e1480419647666.jpg","_links":{"self":[{"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/posts\/963"}],"collection":[{"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=963"}],"version-history":[{"count":6,"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/posts\/963\/revisions"}],"predecessor-version":[{"id":4362,"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/posts\/963\/revisions\/4362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=\/wp\/v2\/media\/962"}],"wp:attachment":[{"href":"https:\/\/rumiokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rumiokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}